Good afternoon, friends. I hope that your weekends have been treating you kindly. 🖤 Truth be told, I almost didn’t write this post today. I had a very traumatising and difficult day yesterday. A large part of me wanted to grab a stack of books and then curl up beneath the blankets so that I…
In 2019, one of my biggest self-care goals has been to eliminate everything that contributes negatively into my life; a feat that has been quite difficult with the rise of apathy. Expunging myself of unnecessary social media outlets has been one of the ways that I have been doing that. However, recently I’ve come to…
Have you ever woken up on a day where your depression and apathy have been overwhelming, taken one look at all of the things you wish to accomplish—the big picture—and then collapsed from feelings of despair and impossibility? If so, then today’s Self-Care Sunday write-up may be for you. A few weeks ago, I shared…
Today’s self-care post is a very special one, and one that I have had some difficulties writing. I’m honestly not sure how people are going to feel about it. That is one of the reasons that the post is a day late. However, after some more pondering, I’ve realised that this is a subject that…
Good afternoon, friends. I know that it has been quite some time since I have written up a self-care post. With the holidays being a terrible time for me and my mental health, as well as some family things going on and prepping for my return to school, I haven’t had the inspiration nor the…
Happy Sunday, friends! I know it has been a while since I’ve done a Self-Care Sunday post. Things had been pretty hectic for me this year, especially within the past few months as my mental health has gone up and down, mostly down, from various sorts of things. One of those things that I struggle…
Today, I wanted to chat with you all about a subject that is very near and dear to my heart, but one that I came to appreciate through some hard life lessons. Because it’s such an important topic to me, I will be quite candid and honest, which usually means it’ll be a bitch of…
During late August to early September, I made the decision to learn more about my anxiety so that I can cope with it much better on a day-to-day basis, as well as work on ways to reduce the frequency of my anxiety attacks. At the time I was also getting some coaching from a Health…
Whoa, whoa, whoa… did Neko actually post something? Holy shit, yes they did… Mind-blown. I know. I hope you’re all doing positively swell! I know that this month my posting has been rather non-existent. I sort of fell off the face of the blogsphere to tackle some severe mental health concerns that came up. The…
Welcome, friends, to another instalment of Self-Care Sunday. Before I dive into today’s focus, I wanted to take a moment and celebrate that this is the 11th SCS post here on BiblioNyan! I remember when I began the series, I was wholly worried as to whether I’d have enough things to chat about for two…
Welcome to a very a special segment of Self-Care Sunday! One of the things that I advocate for with this series is that it is vital to do whatever you can to take care of your emotional, mental, and physical health; that it is 100% okay to prioritise the needs of your health and wellness…
Good evening, friends. I hope the week has been treating you well. I know with school starting up, a lot of people are feeling anxiety and stress from having to face a new semester, whether you’re a fresh new student, a returning student (like me), a continuing student, or just embarking on the next chapter…
Top o’ the morning to ya, mates! I hope that your week thus far has treated you swellingly. If not, then fuck this past week. I shall raise my cuppa to the upcoming week being far more well-mannered and considerate. You know, I’m glad these past seven days have been tossed into the meat-grinder, pumped-out,…
Happy Sunday to you all! I wholeheartedly wish that your week has been treating you rather swellingly. Mine has some ups and downs, but overall hasn’t been too difficult in hindsight. It has been quite productive in terms of writing and prepping posts, but absolutely horrendous with regards to reading. My positive goal for this…
Hey, friends. I hope that you are all doing well. If you aren’t doing grand, then don’t worry about it too much. Sometimes we need to let our bodies, including our brains and emotions not just the limbs and muscles, be blobs to help process whatever is going on, or simply to rejuvenate when shit…
