Good afternoon, friends. I know that it has been quite some time since I have written up a self-care post. With the holidays being a terrible time for me and my mental health, as well as some family things going on and prepping for my return to school, I haven’t had the inspiration nor the…
Happy Sunday, friends! I know it has been a while since I’ve done a Self-Care Sunday post. Things had been pretty hectic for me this year, especially within the past few months as my mental health has gone up and down, mostly down, from various sorts of things. One of those things that I struggle…
Today, I wanted to chat with you all about a subject that is very near and dear to my heart, but one that I came to appreciate through some hard life lessons. Because it’s such an important topic to me, I will be quite candid and honest, which usually means it’ll be a bitch of…
During late August to early September, I made the decision to learn more about my anxiety so that I can cope with it much better on a day-to-day basis, as well as work on ways to reduce the frequency of my anxiety attacks. At the time I was also getting some coaching from a Health…
Whoa, whoa, whoa… did Neko actually post something? Holy shit, yes they did… Mind-blown. I know. I hope you’re all doing positively swell! I know that this month my posting has been rather non-existent. I sort of fell off the face of the blogsphere to tackle some severe mental health concerns that came up. The…
Welcome, friends, to another instalment of Self-Care Sunday. Before I dive into today’s focus, I wanted to take a moment and celebrate that this is the 11th SCS post here on BiblioNyan! I remember when I began the series, I was wholly worried as to whether I’d have enough things to chat about for two…
Welcome to a very a special segment of Self-Care Sunday! One of the things that I advocate for with this series is that it is vital to do whatever you can to take care of your emotional, mental, and physical health; that it is 100% okay to prioritise the needs of your health and wellness…
