Welcome, friends, to another instalment of Self-Care Sunday. Before I dive into today’s focus, I wanted to take a moment and celebrate that this is the 11th SCS post here on BiblioNyan! I remember when I began the series, I was wholly worried as to whether I’d have enough things to chat about for two…
Welcome to a very a special segment of Self-Care Sunday! One of the things that I advocate for with this series is that it is vital to do whatever you can to take care of your emotional, mental, and physical health; that it is 100% okay to prioritise the needs of your health and wellness…
Good evening, friends. I hope the week has been treating you well. I know with school starting up, a lot of people are feeling anxiety and stress from having to face a new semester, whether you’re a fresh new student, a returning student (like me), a continuing student, or just embarking on the next chapter…
Top o’ the morning to ya, mates! I hope that your week thus far has treated you swellingly. If not, then fuck this past week. I shall raise my cuppa to the upcoming week being far more well-mannered and considerate. You know, I’m glad these past seven days have been tossed into the meat-grinder, pumped-out,…
Happy Sunday to you all! I wholeheartedly wish that your week has been treating you rather swellingly. Mine has some ups and downs, but overall hasn’t been too difficult in hindsight. It has been quite productive in terms of writing and prepping posts, but absolutely horrendous with regards to reading. My positive goal for this…
Hey, friends. I hope that you are all doing well. If you aren’t doing grand, then don’t worry about it too much. Sometimes we need to let our bodies, including our brains and emotions not just the limbs and muscles, be blobs to help process whatever is going on, or simply to rejuvenate when shit…
Hello, friends. Today, I decided to do something a bit different. Normally, I like to chat about a specific instance of some mental health related challenges that I have been facing, or have faced, and then offer some insight into what has helped me to cope or conquer those challenges. Originally, I was planning on…
