Today, I wanted to chat with you all about a subject that is very near and dear to my heart, but one that I came to appreciate through some hard life lessons. Because it’s such an important topic to me, I will be quite candid and honest, which usually means it’ll be a bitch of…
During late August to early September, I made the decision to learn more about my anxiety so that I can cope with it much better on a day-to-day basis, as well as work on ways to reduce the frequency of my anxiety attacks. At the time I was also getting some coaching from a Health…
Whoa, whoa, whoa… did Neko actually post something? Holy shit, yes they did… Mind-blown. I know. I hope you’re all doing positively swell! I know that this month my posting has been rather non-existent. I sort of fell off the face of the blogsphere to tackle some severe mental health concerns that came up. The…
Welcome, friends, to another instalment of Self-Care Sunday. Before I dive into today’s focus, I wanted to take a moment and celebrate that this is the 11th SCS post here on BiblioNyan! I remember when I began the series, I was wholly worried as to whether I’d have enough things to chat about for two…
Welcome to a very a special segment of Self-Care Sunday! One of the things that I advocate for with this series is that it is vital to do whatever you can to take care of your emotional, mental, and physical health; that it is 100% okay to prioritise the needs of your health and wellness…
Good evening, friends. I hope the week has been treating you well. I know with school starting up, a lot of people are feeling anxiety and stress from having to face a new semester, whether you’re a fresh new student, a returning student (like me), a continuing student, or just embarking on the next chapter…
Top o’ the morning to ya, mates! I hope that your week thus far has treated you swellingly. If not, then fuck this past week. I shall raise my cuppa to the upcoming week being far more well-mannered and considerate. You know, I’m glad these past seven days have been tossed into the meat-grinder, pumped-out,…
